By Camryn Byer Registered Nutritionist And Wellness Mom Of Two
I personally found the blanket incredibly relaxing after workouts and long days. The deep warmth helped me slow down, unwind, and create space for recovery.
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HigherDOSE Infrared Sauna Blanket: A 30 Day Review
After using my HigherDOSE Sauna Blanket consistently for 30 days, I wanted to share my real experience, what I loved, a few things to consider, and whether I think it's actually worth the investment.
For those of you who are unfamiliar with the Sauna Blanket from HigherDOSE, I’m here to put you on! But first — let’s talk about what I’ve experienced over these last 30 days.
When I first heard about the HigherDOSE Sauna Blanket, I was honestly skeptical. Could lying inside a heated blanket reallllly make that much of a difference?
After 30 days of consistent use, I understood why so many people love it!
Why I Tried the HigherDOSE Sauna Blanket
I’ve dealt with some on and off inflammation in my body after having our second child. The best option for treating the inflammation has been through intuitive eating, mindful movement, ionized water, and quality sleep (when I can). I was skeptical in the beginning about this wellness tool but I’m ALWAYS open to trying holistic ways to reduce inflammation and joint pain - this is where the HigherDOSE Sauna Blanket comes in.
The first thing I noticed wasn't the sweat. It was the stillness.
As a mom of two, uninterrupted quiet moments can be hard to come by. Climbing into the sauna blanket became one of the few times during the day when I wasn't multitasking, cleaning, cooking, answering questions, or rushing to the next thing.
For 30 minutes, I simply rested. The deep warmth felt incredibly relaxing, especially after long days, workouts, or times when my body felt tense and fatigued. It quickly became one of my favorite part of my evening routine!
Hot and steamy – I will warn you about how hot this blanket can get. I would recommend starting off at level 6 or 7 and then work your way up to level 8. The first few days of this 30 day challenge I stayed at level 7 because it was the most comfortable heat for my body. Then I gradually increased the heat to level 8. You might want to grab the organic cotton sweat-absorbing Towel Insert because YOU WILL SWEAT LIKE CRAZY!!
Is The HigherDOSE Sauna Blanket Worth It?
After using this blanket for 30 minutes for 30 days, I feel completely rejuvenated! The deep heat has helped increase my blood flow and circulation. This has been a game changer for improving my overall health and wellness. I’ve been telling my clients that the HigherDOSE Sauna Blanket is an investment that truly works wonders, heating up quickly and providing amazing results. You can transform your heat therapy routine with the HigherDOSE Sauna Blanket.
The HigherDOSE Sauna Blanket offers amazing mental relaxation benefits. As a mom of two, I need my time, you know? This special time is for me to pause, lower cortisol levels, and completely let go of stress. HigherDOSE mentions getting high naturally and I have definitely experienced that “natural high” with this sauna blanket.
