10 Wellness Benefits Of Infrared Saunas
+ My Sunlighten Sauna $600 Off Discount

By Camryn Byer Registered Nutritionist And Wellness Mom Of Two

Infrared saunas have many health benefits including muscle recovery, anti-aging, heart health, immunity and more! Unlock the secrets of Infrared Light Therapy with Sunlighten - the forefront of holistic wellness, offering advanced technology and research-driven therapies for a truly transformative healing experience. Save with this Sunlighten Sauna $600 off discount.

Camryn Byer endorses products & brands she genuinely loves and supports. If you make a purchase through one of our affiliate links, it will be at no additional cost to you but our family may earn a small commission. Learn more here.

Infrared Sauna Health Benefits

Sunlighten provides an effective, clinically backed, natural therapy to help you de-stress, detoxify, be heart healthy, relieve pain, shrink belly fat, purify your skin, boost your immune system and increase energy. Here are a few benefits of having an infrared sauna in your home.

Sweat – Healthy sweating is an important part of maintaining overall health. Sunlighten infrared saunas promote a deep detoxifying sweat that will leave you feeling cleansed, refreshed and energized. Alternative medicine widely embraces sauna detox for treatment. Researchers has told us how the body sweats out toxin build-up, including heavy metals. As long as you maintain proper hydration, the more you safely sweat, the more toxins you’ll expel from your skin and body.

Inflammation – Sunlighten Infrared Saunas help reduce inflammation naturally. By improving circulation and inducing relaxation, Sunlighten Saunas help to deliver oxygen and nutrients to inflamed areas in the body.

Immunity – Using a sauna regularly helps your body stay well. Sunlighten’s infrared heating technology gives you the highest quality and quantity of infrared clinically proven to raise core body temperature by three degrees. Increased body temp may also help fight infections as it stimulates heat shock proteins that deter viruses from reproducing and reduces inflammatory cytokine proteins.

Muscle Recovery – Recover faster and ease your sore muscles with infrared sauna therapy. Infrared sauna helps athletes optimize their performance, and helps people living with chronic pain to find relief without the side-effects of traditional pain-management. Sunlighten saunas can help you take your fitness routine to the next level. Click here to save up to $600

Anti-Aging – When thinking about skin care, infrared saunas may not be top of mind. However, infrared sauna use has been shown to provide a range of anti-aging benefits for your skin. The radiant heat from the sauna helps increase circulation, delivering oxygen and nutrients to your skin cells and promoting the production of collagen and elastin, which can reduce the appearance of fine lines and wrinkles.

Heart Healthy – A healthy heart and circulatory system are imperative for whole-body health. Research overwhelmingly shows that infrared sauna helps heart health in myriad ways. Regular sessions can lower blood pressure, improve circulation, and reduce stress on the cardiovascular system. Plus, it can aid in the detox process and lower cholesterol levels. Give your heart the love it deserves and check out Sunlighten saunas now.

Detoxification – Infrared sauna’s fundamental benefit is the ability to sweat out toxic substances naturally. Sunlighten infrared saunas promote a deep detoxifying sweat that will leave you feeling cleansed, refreshed, and energized. Discover the power of detoxification with Sunlighten. Step into a world of pure relaxation while your body gently eliminates toxins.

Rest & Relaxation – Rest is not a luxury; it is imperative to health and well-being. Science validates the value of rest for your whole self. When you don’t get the rest you need, the health consequences quickly add up. Infrared Sauna offers deeply effective rest and gives you back the energy you need to thrive.

Mental Health – Infrared light and heat help manage stress and depression. Sunlighten infrared saunas combine both, providing a sanctuary for mental, spiritual, and emotional well-being. Ready to destress and unwind? Try one of Sunlighten’s infrared saunas! The heat can help relax your muscles and calm your mind, leaving you feeling rejuvenated and refreshed.

Weight Loss – Increase metabolism. Burn calories. Far infrared sauna wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.