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Mediterranean Easter Dinner

Camryn Byer's Nutrition Philosophy.

She wholeheartedly believes that REAL FOOD should come from the earth, from the fields on local farms, from our oceans, and made with love.

Real food, also known as whole foods, should be minimally processed or in their most natural state. 

Forget The Fad Diets  

I teach my clients to focus on making sustainable lifestyle, environmental, and behavioral changes for optimal health.


Camryn Byer's Top Nutrition Tips



America's leading local food directory. LocalHarvest connects people looking for good food with the farmers who produce it.
Type in your zip code and connect with nearby farmers,.

Mediterranean Inspired Eating 

The Mediterranean diet is a way of eating that's based on the traditional cuisines of Greece, Turkey, Morocco, Italy and other countries that border the Mediterranean Sea.  This healthy eating style may reduce your risk of developing heart disease, cancer, high blood pressure, type 2 diabetes, Parkinson’s disease, and Alzheimer’s disease.

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