By Camryn Byer Registered Nutritionist And Wellness Mom Of Two
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Real Food Prenatals with Birthright.
We officially joined the trying to conceive community a few months ago. It’s been a whirlwind of emotions, and I’m praying for a healthy FULL-TERM pregnancy, a smooth birth, and a happy, healthy baby. I’m still focused on nourishing my body with whole foods, especially my favorite traditional Mediterranean meals. You know, lots of fruits, veggies, healthy fats, and lean proteins. It’s all about giving my body the best support it can get. I’ve already started taking a prenatal to support my body from preconception through every trimester. I posted about my prenatals on Instagram, and so many of you asked what I look for in a prenatal and what brands I trust.
Bloom : My Prenatal
The prenatal I’m currently taking is called Bloom by Birthright. What I love about Birthright is that they create animal-based prenatals with bioavailable, nutrient-dense ingredients specifically designed for a healthy pregnancy. Here’s the thing—most prenatals are packed with synthetics that our bodies can struggle to absorb. But Bloom is different! It’s a holistic formula made with nutrient-rich animal foods like liver, ovary, fish eggs, and colostrum. These ingredients are not only natural but again they are bioavailable, meaning your body can actually use them effectively. It’s all about giving your body the nutrients it needs to thrive during this special time. I just started taking the Bloom supplement and I can already feel a difference in my energy levels. They’re easy to swallow and honestly, not bad tasting at all!
What I love about Birthright is that it’s a woman-owned small business and they source their ingredients from regenerative bovine farms. The only con is that you have to take six capsules versus your average “one a day” prenatal. Another con is that these supplements can be pricey for some but I see it as an investment in the health of both me and our future baby. I plan to make an updated review about half way through our next pregnancy.
I highly recommend checking out Bloom by Birthright if you are pregnant or trying to conceive. Remember, it’s always best to consult with your healthcare provider before starting any new supplement.
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